Two tones.
One calmer mind.
UseBinaural layers binaural beats over music made for sleep, focus, relaxation and meditation. Put your headphones on, pick a mode and let the sound do the rest.
Free to start. Unlock everything with UseBinaural Plus.
Use headphones and keep the volume low.
The beat isn't in the audio. Your brain creates it.
Each ear gets a slightly different tone. Your brain notices the gap between them and perceives a gentle pulse at that difference, the binaural beat.
Left ear
A steady carrier tone, 200 Hz by default, plays in one ear.
Right ear
A tone a few hertz higher plays in the other, for example 210 Hz.
Your brain
You perceive a soft 10 Hz pulse, the difference between both tones.
Every track is tuned to a frequency.
Each UseBinaural track carries its own beat, from 0.5 Hz up to 45 Hz, across the five brainwave bands.
Delta
Associated with deep, dreamless sleep.
Theta
Associated with drowsiness and deep meditation.
Alpha
Associated with calm, relaxed wakefulness.
Beta
Associated with active thinking and focus.
Gamma
Associated with high-level attention.
Pick what you need right now.
Sleep
Slow, low beats to help you wind down at night.
Delta · ThetaFocus
Steady sound for deep work and study sessions.
Beta · GammaRelax
Ease out of a busy day and slow your breathing.
AlphaMeditate
A quiet soundscape that holds your attention.
Theta · AlphaMade to stay out of your way.
Beats generated live on your phone
The binaural beat is created in real time and layered over the music, so every track sounds clean.
You set the intensity
Make the beat subtle or more present. The balance between music and pulse is yours.
Your library
Save the tracks that work for you and get back to them in one tap.
Keeps playing in the background
Lock your screen or switch apps. Your session keeps going.
A note on the science
Research on binaural beats is promising but still evolving, and people respond differently. UseBinaural is a wellness tool, not a medical treatment. Don't listen while driving or operating machinery.
Put your headphones on.
Press play.
Download UseBinaural and find the sound that fits your night, your work and your quiet moments.